FIRST AID FOR LOOSE MOTIONS/VOMITING

Friends , as you know the 3 main components of life are AIR,WATER AND FOOD....so let's start with the FOOD component.

We when eat vigorously at a party or in some unhygenic places or eating too much spicy food , we are bound to suffer from diarrhoea(motions)/vomitting,sweating severely.In that case the first thing u need to take care is about your BODY FLUID CONTENT which u lost in the stools.so here's a tip you can prepare all by yourself at home while taking rest from work in order to re-fuel the lost fluids through sweat,vomitting or loose motions.ORS is the first-line treatment in this illness

ORAL REHYDRATION SOLUTION,this is what we call it and u can prepare it as described below

preparation:

1. Clean Water - 1 litre - 5 cups
2. Sugar - Six  teaspoons
3. Salt - Half teaspoon
4. dissolve the contents completely in the water and take it regularly until u feel recharged.

Follow the instructions as it is exactly with no increase or decrease in quantity of ingredients.

The above name 'electral' is the one you will get in medical stores and u can mix it in 1 big glass of water and take it until you are alright  in case u do not have access to the above things i said.Drink plenty of water even though it didn't regress.

If it is severe then u should go to a PHYSICIAN for further advice.but in fore hand u need to follow the above instructions before u get fatigue and unconscious(in some cases).

u can now advice children/old people /your parents for the problem of vomitting / loose motions.

Tab LOPERAMIDE {2 tabs at a time} if moderate/severe, is immediate remedy before going to a doctor nearby.don't neglect your health.its precious to take birth on this planet, so protect yourself.